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Golf Conditioning Yoga

Improve Your Performance on the Course

WHEN: Monday, May 6th, 13th, 20th
TIME: 5:15pm - 6:00pm
WHERE: Manor Golf Club
COST: $30 for all Three Classes
TO REGISTER: Call or Visit the Pro Shop

See and feel the difference in your game!

  • Build muscular strength with long static holds supporting the weight of the body
  • Balance your muscles for a more symmetrical stroke that is more accurate and puts less stress on the body
  • Control stress and harness focus with one of the three breathing techniques that are taught
  • Learn a 10 minute warm-up that will help you play your best from tee off
  • Increase your flexibility, strength and balance for more consistency and power.
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